Oct 4, 2013

Crunchy Yummy Healthy Salad

One of the best options to keep your system functioning is to have salads. Recent times people give importance to healthy lifestyle which in turn calls for a healthy yet yummy diet. Check out this simple salad.

  • 1           - Medium Ice berg lettuce
  • 1           - Big carrot
  • 1/2        - Cucumber
  • 1/2        - Green/Red/Yellow Capsicum
  • 1           - Medium Pomegranate
  • 200 ml  - Curd
  • 1tbs       - Olive oil
  • 2 tbs      - Dried mixed herbs
  • Salt to taste. ( Put 1/2 tbs less than usual as vegetables itself contain salt in them)

Method/ Vidhiee:
1. In a cup beat the curd. Add in the mixed herbs, salt , olive oil. Mix well.
2. Keep it inside fridge.
3. Meanwhile finely chop carrot, cucumber, capsicum. De-seed pomogranate.
4. In a big bowl and in the chopped vegetables. Over it tare the lettuce into medium peices.
 5. Now add in the curd dressing over the vegetables.
6. Mix them well and cool it in fridge for 10-15 mins.

Serve chill. You can have it as a full meal during evenings.


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