Jan 26, 2012

Mixed Fibre Adai

Its a slight varition from the normal adai where in i have added corn and oat meal.
So those kids or elders who dont like would like this adai definitely.

Ingredients:
Channa Dal/Bengal Gram - 2 cups
Raw rice - 1 1/2 cup
Sweet corn kernels - 1cup
Oats - 2 cup
Dry Red chilly - 4-5
Pudina - hand full
Salt to taste
Curry Leaves
Oil to make adai

Method/Vidhiee:
1. Soak Channa dal and raw rice for 6-7 hours
2. Along with them soak the dry red chillies.
3. After 7hrs drain the water and grind them well to a paste. If needed add water.
4. Pour the paste on to a bowl.
5. In a mixer now grind the corn kernels to a powder and and pour them to the same bowl.
6. Also grind the oat meal into powder and pour on to the bowl.
7. Now mix the pastes and add salt as required.
8. Add curry leaves as required.

9. Mix well add water to make it semi solid to make as a batter and pour as a dosa.
10. Now as you pour for dosa pour the batter and add oil.
11. When onside turns brown turn another side and your Adai is done.

For slight variation you can add grated carrot, green chillies, cabbage...
Serve with jaggery, mellagai podi, avial..

6 comments:

  1. HEALTHY ADAIE..TASTY ALSO
    1ST TIME HERE DO VISIT MY SITE .HAPPY TO FOLLOW U

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  2. wonderful presentation of flavors..healthy recipe
    Tasty Appetite

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  3. Thanks for dropping in Santhosh and to follow too :) More shall come in future!!

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  4. Thanks Jay for ur comments!!

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  5. Love your multi grain version!!

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  6. Thanks Ambika!! Do drop in often :)

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